冬 ’ ‌ ‌ ‌ ‌it’s crucial to address your persistent lack of excitement and persistent depression. this isn’t a normal state of being, and ignoring it will only allow the problem to worsen. the absence of joy and consistent sadness are significant indicators of a potential underlying mental health condition that requires professional help. pls reach out to a therapist, or counselor. they can provide a proper diagnosis and create a treatment plan tailored to your needs, helping you rediscover a sense of well-being and happiness. don’t hesitate – your mental health is paramount, and seeking support is a sign of strength, not weakness.