Let's overcome stress together! 💙🤍💙 Humanitarian project EMDR-HELP provides free psychological support to everyone affected by the tragic events in Israel after 7.10. EMDR is an effective therapy method for reducing stress reactions such as anxiety, panic, flashbacks, and it is recommended by World Health Organization for working with PTSD. (More info: https://emdr.ru/chto-takoe-emdr/o-metode-emdr) The project is organized by the international team of Russian- and English-speaking psychotherapists, members of EMDR Russia (part of EMDR Europe). All the project participants are trained in EMDR and have experience in trauma work. We offer: 1) Weekly online group meetings (in Russian, more info: https://t.center/help_emdr) 2) Individual online sessions with EMDR therapists (1 to 3 sessions) in English. These meetings are not a classical therapy, they are aimed at working with the current situation, to reduce stress and anxiety and to increase resilience. Please fill in the form below and our volunteer psychologists will contact you within 24 hours to arrange a meeting: https://docs.google.com/forms/d/18Km7WVk2hXpWu78Fw_VOPRFX_HQFVUW3vIteb65iq7M/viewform Once you filled in the form, please contact our coordinator: Nadya at @NadyaMake (telegram) or whatsup/ph. 0506891225 To get help in Hebrew, please fill in the form: https://docs.google.com/forms/d/e/1FAIpQLSd0yHUqdKf1b5WXd3P4IwUJwr_zw7scGHNF2pczPeu4GZacXw/viewform #togetherwewin #Istandwithisrael 💙🤍💙