Baking Soda and Water: A Natural Ally for UTI Relief
Urinary Tract Infections (UTIs) can be incredibly uncomfortable, but did you know that a simple mixture of baking soda and water may provide relief? Baking soda (sodium bicarbonate) is an alkaline substance that helps neutralize acidity in the body. Since UTIs often involve acidic urine that irritates the bladder, drinking baking soda water can help soothe the urinary tract and create an environment less favorable for bacteria to thrive.
Here’s why it works:
1. Neutralizes Acidity: Baking soda raises the pH of urine, reducing the burning sensation and irritation with UTIs.
2. Supports Detoxification: By balancing the body's pH, it helps flush out toxins and bacteria more effectively.
3. Quick Relief: Many people report reduced symptoms like pain and urgency after just one or two doses
Mix 1/2 teaspoon of baking soda in a glass of water and drink it on an empty stomach. Do this once daily for a few days at the onset of symptoms.
@ConsciousHealthCoach
