5️⃣ phrases to say to yourself in difficult moments of life:
🔵 I have the right to cry a little, but I will laugh again soon.
🔵 The person who can best help me get through the difficulties is myself.
🔵 I can't change my circumstances, but I can change my attitude towards them.
🔵 I will begin to live when I step over my fear
🔵 I have to take care of my peace and inner balance every day