...and those 'triggers' may not even belong to you, they could've be part of a memory within the family ancestral DNA that was passed down, or from part of the first 7 years of conditioning/programming.
There are good & bad triggers, it's how you react to it that's key.
Tyler: Exactly...a note that triggers memory, could be a note played on an organ in a cathedral 100 years ago that is contained within your genetic memory