Смотреть в Telegram
Forwarded from Central Ca Active Club
Central Ca Active met up to do some training. It’s crucial to know what to do in the worst situations. We put an emphasis on how to get back in a dominant position if you’ve been taken down and you’re on your back. Sweeps from guard and responses to take down attempts (sprawling, reversing single legs, etc), technical stand ups etc
Telegram Center
Telegram Center
Канал