So here are some tips I want to give you. Fewer stars, more can not be do! ˃ ⤙ ˂ ★✩✩✩✩✩. Self-blaming, too hard on yourself ★★✩✩✩✩. Negative thoughts or overthinking ★★★✩✩✩. Stay up too late ★★★★✩✩. Eat well, get enough vitamins ★★★★★✩. Do something that makes you happy ★★★★★★. Pray and work hard Understand? this is all for your goodness (๑˃̵ᴗ˂̵)و