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Hello hello!
So, for this week we decided on Wellness and Health!
As usual here are some materials to check out on the topic:
Article:
https://draxe.com/health/wellness-trends-2024/
Videos:
https://youtu.be/2NR4_5dt7JA?si=rlqRaGD_B-v3Vueu
https://www.ted.com/talks/david_asch_why_it_s_so_hard_to_make_healthy_decisions?referrer=playlist-a_healthy_just_future_starts_with_you#t-162710
https://www.ted.com/talks/guy_winch_why_we_all_need_to_practice_emotional_first_aid?referrer=playlist-a_healthy_just_future_starts_with_you&subtitle=en
Dr. Axe
Top Wellness Trends of 2024 and Predictions for 2025
The wellness trends of 2024 highlight a shift toward personalized, holistic and sustainable wellness practices. Expect these trends to evolve further.
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