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👩⚕️Our goal is that everyone from all around the world is healthy and happy.
4. Treat High Blood-Pressure Blood High-Pressure issues can be quickly resolved with the daily recitation of the Quran and will enable you to maintain excellent blood pressure. Allah (SWT) has power over everything. So with the blessings of the creator of everything, an individual will be recovered through reciting the Quran.
One of the most impressive health benefits of Quran recitation is when an individual gets bitten by a snake (a poisonous animal) whose sting is extremely harmful, he/she was recovered by reciting Surah Fatiha. This plainly shows that these small Surah of the Quran bring extraordinary advantages to your health.
‘The human does not fill any container that is worse than his stomach. It is sufficient for the son of Adam to eat what will support his back. If this is not possible, then a third for food, a third for drink, and third for his breath.”
The top 5 health benefits of Quran recitation 🔶🔶Part 2 🔶🔶
2. Adjusting The Fluctuating Heart Rate👇🏽
In order to treat the fluctuating heart rate, you must recite the Quran; It can help you to treat this issue. Heart problems are really severe and can be dangerous. The Quran is the very best treatment for heart problems because it relaxes your heart and makes it heals itself.
One of the most common health benefits of Quran recitation is treating stress and anxiety. In case you are stressed about something, the simple technique here would be to recite the Quran or simply listen to it. You can listen to the Quran online on the internet or as a CD, listen to it and your mind and heart will unwind, which will decrease your stress level.
“Every deed of the son of Adam will be multiplied for him, between ten and seven hundred times for each merit. Allah said: ‘Except for fasting, for it is for Me and I shall reward for it.'”
Imam Al-Reza (a.s): If someone wants to increase their intellectual ability, they should not leave consuming (chewing) 3 myrobalans with brown sugar in the morning on an empty stomach.
📚 Dirasat Fi Tib Al-Rasoul, 📚 Random Ahdith from Bihar Al-Anwar, vol.62 and 63
9. Provides Nasal Relief Drinking hot water helps in clearing nasal and throat congestion.
While drinking hot water, you take in vapour which clears the congestion in the nasal passage. Moreover, the warm water which you drink provides warmth to the mucous membranes and cures a sore throat.
10. Improves Hair Health Drinking hot water prevents dry scalp, which, in turn, improves hair health. The scalp gets hydrated and moisturised when you regularly drink hot water, and as a result, there is no or less formation of dead skin on the scalp. It also makes your hair shiny and lustrous, since hot water stimulates the nerves at the hair roots.
7. Helps with Weight Loss Regularly drinking hot water helps you lose weight.
When hot water goes into our body, it burns off calories by increasing the metabolic rate. Drinking hot water before a meal also suppresses hunger and makes you eat less. Drinking hot water mixed with the juice of a lemon on an empty stomach helps dissolve fat, resulting in weight loss.
8. Provides Pain Relief Just like pressing a warm compress against an injury or dipping your feet in warm water gives you relief from aches and pain, in the same way, drinking hot water can ease rheumatic and arthritic pain.
4. Improved Blood Circulation The intake of hot water helps improve and stimulate easy blood circulation in the body. Proper blood circulation helps in carrying essential nutrients and oxygen to all the organs of the body smoothly.
5. Promotes Fitness Hot water consumption makes the body feel light and active. It enhances stamina, which in turn, makes you physically fit.
Toxins are to be blamed for poor skin and hair; they also cause fatigue which makes people lethargic. Thus, when you drink hot water regularly, it flushes out all the toxins from your system and helps your body function well.
6.Eases constipation
Constipation occurs when there is little or no bowel movement and is often caused by a lack of water in the body. If you start each day with a drink of warm water (before eating anything) you can help improve your bowel movements and reduce the likelihood of constipation.
1. Detoxes the Body Drinking hot or warm water when breaking your fast, detoxifies the body and cleanses the system by flushing out foreign elements and toxins.
By drinking warm water, our body temperature increases and causes our body to sweat. The toxins in our body are then flushed out through the sweat, which cleanses the blood flow too.
2. Improved Digestion Drinking hot water after fasting aids in digestion. It cures bloating, acidity, and gas. Hot or warm water helps break down food more quickly than cold water. Therefore, drinking warm or hot water before or after a meal makes digestion easy and quick.
3. Improved Bowel Movement A glass or two of hot water on an empty stomach aids in effective bowel movement and prevents constipation.