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MUAYTHAI
10:05
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مبارزه تاوانچای
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در مقابل سوپِر بن
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Tawanchai
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Superbon
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MUAYTHAI
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رام موی
Ram Muay
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MUAYTHAI
0:09
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MUAYTHAI
MUAYTHAI
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MUAYTHAI
0:13
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MUAYTHAI
0:27
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تمرین میت زنی
Pad work
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MUAYTHAI
0:16
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تمرین با کیسه بوکس
Bag work
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MUAYTHAI
0:10
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ضربه آرنج
Muay thai Elbow
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MUAYTHAI
0:26
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MUAYTHAI
0:39
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آموزش کلینچ
Muaythai Clinch
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MUAYTHAI
0:17
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آموزش تکنیک
Muaythai Technique
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MUAYTHAI
MUAYTHAI
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MUAYTHAI
0:35
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تمرین با کیسه بوکس
Bag work
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MUAYTHAI
0:05
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MUAYTHAI
0:09
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ناک اوت با ضربه زانوی پرشی
Flying knee KO
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MUAYTHAI
2:30
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تمرین با کیسه بوکس
Bag work
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MUAYTHAI
MUAYTHAI
2:11
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آموزش تکنیک
Muaythai Technique
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